- 4oz Scallops, approximately 6-8 (lightly salted with sea salt)
- 4oz Shrimp approximately 6-8 (lightly salted with sea salt)
- 1/2 cup (1/3 of can) of Fire Roasted Tomatoes
- 1 Asparagus spear (Lg) 1/2 oz of fresh Baby Spinach
- 1oz of Mushrooms
- 3-4 tsp chopped Onion
- 2 cloves of Garlic
- Chopped fresh basil (2-3 lg leaves)
- Chopped fresh cilantro (2-3 stems)
- 1/2 pkg of Tofu Shirataki noodles
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Tuesday, January 17, 2012
Seafood Pasta
Ingredients
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