Ingredients
100 grams diced chicken
1 apple diced
Celery diced (optional)
¼ cup water
2 tablespoons lemon juice
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon curry powder or to taste
Dash of garlic powder
Dash of onion powder
Dash of cayenne pepper
Dash of cinnamonchci
Dash of turmeric
Stevia to taste
>>>Directions
In small saucepan lightly sauté chicken in lemon juice until lightly brown,
add ¼ cup water and spices. Stir well and simmer over low heat until liquid
reduces to form a sauce and chicken is cooked well. Add water as needed to
create the consistency you want. Chill, add chopped apple and celery or
omit the celery and serve over a green salad.
Makes 1 serving (1 protein, 1 vegetable, 1 fruit
