Thursday, March 15, 2012

Lemon Pepper Flounder

Ingredients

  • 2 tablespoons of grated lemon zest
  • 1/4 teaspoon coarse black pepper
  • 1/2 teaspoon sea salt
  • 2 garlic cloves, minced
  • 2 (100 grams) flounder fillets
  • Lemon wedges

Instructions


Combine first 4 ingredients. Place fillets on a nonstick baking sheet. Rub garlic mixture evenly over fillets.  Bake 8 minutes or until fish flakes easily when tested with a fork. Serve with lemon wedges.

Makes 2 servings.


Quick, healthy and yummy ! Enjoy!

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